
Lizzie asks…
Carpal Tunnel during pregnancy?
I’m in my 2nd trimester; 20 weeks pregnant. I wake up in the middle of the night with horrible pain from my hands going numb. I’ve been sleeping elevated on my back with my hands proped up on pillows.. and still feeling the pain. Is this common and does anyone know any natural home remedies? I know it has to do with water retention. i drink a lot of water…….Please let me know if other pregnant women deal with this….it gets unbearable
Oh i forgot… I also take B12 liquid vitamins and DHA with my vitamins….. I seriously tried everything except for the arm braces… they were kinda expensive but i guess they are worth it .. thank you so much guys
Michelle answers:
If possible, avoid any activity that requires forceful, repetitive hand movements. Although these movements may not have caused your carpal tunnel syndrome, they can make your symptoms worse.
If your job requires this kind of movement and you must continue it, consider wearing wrist or hand braces while you work.
If you’re working at a computer, adjust the height of your chair so your wrists aren’t bent downward as you type. Using a special ergonomic keyboard can help in some cases. Remember to take breaks to stretch your hands.
If your symptoms bother you at night, shift your sleeping position and try to prop up your arm with a pillow or two when you feel the twinges. Avoid sleeping on your hands. If you wake up with pain, try shaking your hands until the pain or numbness goes away.
If you have a lot of discomfort at night, try stabilizing your wrist in a neutral position (not bent) with a splint or brace. A neutral position allows the carpal tunnel to be slightly wider.
Practicing yoga can help relieve the pain and increase hand strength

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Michelle answers:
I used “Anusol Suppositories”
They helped me really well!

Donald asks…
Iv Bought Caulophyllum 200C To Help Bring On Labour Later In Pregnancy, Anyone Had Any Experiences With This?
I have bought some Caulophyllum 200C from Neal’s Yard but wanted to know when is the suggested to take it? Is it from 38 weeks? And how much to take??
Im not trying to defy mother nature, I just wanted to give myself a little safe, homeopathic “nudge” with bringing natural labour on…
Anyone know anything about this remedy dosage and anyone actually taken it themselves??
Thanks xx
Michelle answers:
You should talk to your doctor if you want to take any pills during pregnancy which are over-the-counter, regardless of how natural they may sound.

Lisa asks…
Any natural PMS cures? I’m depressed, miserable, and desperate?
So I never had PMS before. Lost a pregnancy at 6 weeks, and it’s like every since then I have “developed” it. This last week was the WORST. It was as though TWO entire weeks before my period I was just SOOOOOOO depressed. Like in a dark cell. It is horrible you guys. Plain misery and suffering.
So I have been actively pushing myself to get enough sleep. Allow myself to cry when needed. Take vitamins. And I have cut down my PMS to less than a week before my period. But those 4-6 days are still extremely rough.
Does anyone know of any remedies that at least make it easier to deal with? It is just HORRID. I’m not even talking about the physical symptoms. Those are a walk in the park. I’m talking about the mental PMS. The depression, anxiety, mood swings. I just want to die sometimes. I can’t even think logically while I’m in that state.
Unfortunately, I don’t have health insurance, and even if I did..I’m kind of done with modern medicine..since that has done more damage/harm to my body than good.
I have heard of apple cider and chaste tree. I am taking chaste tree and have no idea how it helps.
Thanks in advance.
Michelle answers:
I don’t have any natural remedies but it sounds like you are dealing with PMD, pre menstrual dysphoria. It is like a form of depression. You should look it up and go from there. Might be able to find natural remedies for that. Maybe losing your pregnancy got your hormones out of whack and triggered it. Might be worth looking into. My doctor is from the phillipines and he tpld me a womzm from there killed or tried to kill her husband (cant remember which) and she got away with it because she had PMD!! Crazy!! But it goes to show how serious it is. Not saying you are homicidal LOL Just that it can really mess a person up. Good luck
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