John asks…
Big break out on my face! Help! Any natural remedies?
Hi, I am ttc-ing (1 week late, so I might be pregnant) and I have been unusually breaking out for the past 2 weeks. I used proactiv and that did not work. I just break out again the next morning. Then I read that salicylic acid and benzyol peroxide can be bad for you during pregnancy or ttc-ing, so I stopped using it as of this week. Any safe, natural tips/remedies/advice you can share?? Thanks 🙂
P.S.: Already drinking 6-8 glasses of water (no soda, no sugary drinks, no caffeine), and wash twice daily with mild oil-free soap.
Michelle answers:
You could try toothpaste or tea tree oil. Or an egg white mask. All you do is put egg white on your face and let it dry. To speed up the drying process use a hair dryer. If you use those biore pore strips that like rip out the gunk, instead you could use glue. Like white kid glue, put it on your nose, let it dry and then peel it off. Literally it’s like the same exact effect.
Steven asks…
Are there any natural and effective remedies for restless leg?
I have had restless leg with both of my pregnancies and ended up on Ambien to be able to sleep. But last night and this morning (no, I am not pregnant) my legs feel like they are being tickled from the inside. I need something I can do today/tonight to help them feel better. I know not to have any alcohol or caffeine today. Is there anything else I can do?
Michelle answers:
Restless Leg – Recommended Protocol
Supplements:
Calcium 1500-2000 mg daily in divided doses- between meals and at bedtime.
Magnesium 1000 mg daily
Melatonin 1.5 mg daily, gradually increasing dosage until effective level is reached. (up to 5 mg daily)
B Complex
Inositol 100 mg at bedtime
Herbs:
Hops, Passionflower, Skullcap, Valerian, Catnip or Chamomile.
General recommendations:
In addition to caffeine and alcohol, avoid nicotine, pork products, cheese, and chocolate.
Take a hot bath one hour before bedtime.
Donald asks…
What should be the homely remedies to have a painless childbirth?
Hello, actually i m having my first pregnancy & i want to know how can i get a child naturally(normal) means without operation & without any pain or with less pain & i need any natural remedy. Please help because i m very scared of pains.
Michelle answers:
Chase’s mom: Do you think women go through natural child birth solely for the bragging rights? Just so they can tell everyone that they had a “natural” birth? Come one….
You can’t have a natural birth that is pain free. I would recommend taking natural birthing classes to prepare yourself and boost your confidence that you can do it. The more you know the better you will feel about it. Think of it as pain with a purpose. You just need to learn how to deal with the pain and work through it. Lamaze, Bradley method, and Hypnobirthing are all good methods to try. Do some research on them and pick one then find a class in your area.
Chris asks…
Natural remedies to regulate mentrual cycle?(WOMEN)?
Do not tell me birth control pills, I got off of birth control a few months ago, and afterwards my period was every 34 days..but this month it came on 5 days late. I am not getting back on bc pills, so does anyone know any natural remedies, and such, that you have personally tried to make your period become more regular? I have alot of stress too, so this is a major cause, so even coping with stress tips to make my cycle ease a bit, will be helpful. Thanks!!
It bothers me because I want to be pregnant, I think I am, then my period comes. So now I’m n ot even going to even bother with thinking of pregnancy, whenever it happens, it happens. I’m thinking and stressing too much.
Thanks for any advice.
anyone?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Michelle answers:
If u want to get pregent, have a doctor artificly get you pergent by takeing ur husband ceman and youre egg cell and ejecting the cell into youre egg. Do this to 2 to8 eggs for a better chance of getting pregent
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